100g of Iwisa Instant Maize Porridge contains 370 calories (kcal), 6.2g protein, 84g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 16.7 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 6.2 g
011.118.537
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
6.2
protein
84.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 92%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 84g | |
| Sugars | 16.7g | moderate |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Iwisa Instant Maize Porridge?
Iwisa Instant Maize Porridge contains 370 kcal per 100g.
Is Iwisa Instant Maize Porridge ultra-processed?
Iwisa Instant Maize Porridge is NOVA group 3 (processed).
Ingredients
maize, sugar, salt, minerals (electrolytic iron, zinc oxide, sodium selenite) and vitamins (a, b1, b2, b3, b5, b6, b9, b12, c, d3, e, biotin), may contain: cow's milk, ingredientes: milho, açúcar, sol, minerais (ferro electrolitico, oxido de 07 02 r9 r12, c, d3, e, biotina), pode conter: fálónile de
Category
Other Servings
Related lists
English