100g of Flapjack Mix contains 257 calories (kcal), 6.4g protein, 47.7g carbs and 4.8g fat.
Negative
per 100 gSugarSome sugar 9.1 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 6.4 g
07.712.825.7
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
257
kcal
6.4
protein
47.7
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 47.7g | |
| Sugars | 9.1g | moderate |
| Fibre | 2g | |
| Protein | 6.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flapjack Mix?
Flapjack Mix contains 257 kcal per 100g.
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