100g of Self Raising Wheat Flour contains 340 calories (kcal), 10.8g protein, 69g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 340 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.8 g
010.21734
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
340
kcal
10.8
protein
69.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 0.4g | low |
| Fibre | 2.4g | |
| Protein | 10.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Self Raising Wheat Flour?
Self Raising Wheat Flour contains 340 kcal per 100g.
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