100g of Beef And Onion contains 310 calories (kcal), 10.6g protein, 65g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 8.7 g
00.31.53
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
09.315.531
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
310
kcal
10.6
protein
65.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 65g | |
| Sugars | 6.5g | moderate |
| Fibre | 1.4g | |
| Protein | 10.6g | |
| Salt | 8.7g | high |
Common Questions
How many calories are in Beef And Onion?
Beef And Onion contains 310 kcal per 100g.
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