100g of Minestrone Soup contains 318 calories (kcal), 11.4g protein, 57.1g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 122.6 g
00.31.53
SugarSome sugar 5.7 g
0522.545
EnergyModerate calorie density 318 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 11.4 g
09.515.931.8
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
318
kcal
11.4
protein
57.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.4g | low |
| Carbs | 57.1g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.4g | |
| Protein | 11.4g | |
| Salt | 122.6g | high |
Common Questions
How many calories are in Minestrone Soup?
Minestrone Soup contains 318 kcal per 100g.
Category
Other Servings
Related lists
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