100g of Yum Yum peanut butter rusks contains 480 calories (kcal), 11.7g protein, 63.3g carbs and 19.7g fat.
Negative
per 100 gSugarHigh sugar 24.3 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 11.7 g
014.42448
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
480
kcal
11.7
protein
63.3
carbs
19.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 19.7g | high |
| Saturated | 6g | high |
| Carbs | 63.3g | |
| Sugars | 24.3g | high |
| Fibre | 4g | |
| Protein | 11.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Yum Yum peanut butter rusks?
Yum Yum peanut butter rusks contains 480 kcal per 100g.
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