Buttermilk Rusks Chunky

by Ouma
500g
6001069600822 · opf
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100g of Buttermilk Rusks Chunky contains 423 calories (kcal), 9.1g protein, 68g carbs and 14.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.8 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 423 kcal
SugarSome sugar 17.9 g
ProteinLow protein 9.1 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
423
kcal
9.1
protein
68.0
carbs
14.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 63% Fat 29%
NutrientAmountLevel
Energy423 kcal
Fat14.3gmoderate
Saturated6.8ghigh
Carbs68g
Sugars17.9gmoderate
Fibre3.3g
Protein9.1g
Salt1.6ghigh

Common Questions

How many calories are in Buttermilk Rusks Chunky?
Buttermilk Rusks Chunky contains 423 kcal per 100g.
Is Buttermilk Rusks Chunky ultra-processed?
Buttermilk Rusks Chunky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT FLOUR (GLUTEN), Sugar, Vegetable Fat (Palm Fruit, TBHQ), Buttermilk Powder (6%), Raising Agent (E450, E500, E120), Salt, Flavourings (COW'S MILK, SOYA)

Allergens

Gluten
As declared on the label — always check the packaging.