100g of Buttermilk Rusks Chunky contains 423 calories (kcal), 9.1g protein, 68g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 17.9 g
0522.545
ProteinLow protein 9.1 g
012.721.142.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
423
kcal
9.1
protein
68.0
carbs
14.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 6.8g | high |
| Carbs | 68g | |
| Sugars | 17.9g | moderate |
| Fibre | 3.3g | |
| Protein | 9.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Buttermilk Rusks Chunky?
Buttermilk Rusks Chunky contains 423 kcal per 100g.
Is Buttermilk Rusks Chunky ultra-processed?
Buttermilk Rusks Chunky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR (GLUTEN), Sugar, Vegetable Fat (Palm Fruit, TBHQ), Buttermilk Powder (6%), Raising Agent (E450, E500, E120), Salt, Flavourings (COW'S MILK, SOYA)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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