Kips spring onion crackers

6001056414401 · opf
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100g of Kips spring onion crackers contains 527 calories (kcal), 11.4g protein, 54g carbs and 30.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 527 kcal
ProteinLow protein 11.4 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
527
kcal
11.4
protein
54.0
carbs
30.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 40% Fat 51%
NutrientAmountLevel
Energy527 kcal
Fat30.4ghigh
Saturated10ghigh
Carbs54g
Sugars4glow
Fibre3g
Protein11.4g
Salt?

Common Questions

How many calories are in Kips spring onion crackers?
Kips spring onion crackers contains 527 kcal per 100g.
Is Kips spring onion crackers ultra-processed?
Kips spring onion crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

INGREDIENTS (INGRÉDIENTS, INGREDIENTES,) SPRING ONION FLAVOURED CRACKER: Wheat Flour (Gluten), Unhydrogenated Vegetable Oil (Palm Fruit, Palm Kemel, Sunflower Seed), Spring Onion Flavouring [Vegetable Powders (Onion Garlic), Creamer (Maltodextrin, Unhydrogenated Vegetable Oil (Palm Fruit), Emulsifier (E481), Lactic Casein (Milk), Salt), Potassium Chloride, Sugar, Salt, Acids (E330, E262), Maize Flour", MSG (Flavour Enhancer), Herb, Anti-caking Agent (E551), Flavourings Amino Acid (E920), Vegetable Oil (Sunflower Seed, Onion Bulb), Flavour Enhancers (E627, E631), Whey Powder (Milk), Sugar, Wheat Gluten, Malt Extract (Barley (Gluten)), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate) Salt, Yeast (Barley (Gluten)), MSG (Flavour Enhancer), Emulsifier [E322 (Soya/Sunflower)), Proteolytic Enzyme, Flour Improver (Sodium Metabisulphite), Flavouring. "Contains Genetically Modified Organisms

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

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