Kips spring onion crackers
6001056414401 · opf
100g of Kips spring onion crackers contains 527 calories (kcal), 11.4g protein, 54g carbs and 30.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 527 kcal
0150400800
ProteinLow protein 11.4 g
015.826.452.7
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
527
kcal
11.4
protein
54.0
carbs
30.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 527 kcal | |
| Fat | 30.4g | high |
| Saturated | 10g | high |
| Carbs | 54g | |
| Sugars | 4g | low |
| Fibre | 3g | |
| Protein | 11.4g | |
| Salt | ? |
Common Questions
How many calories are in Kips spring onion crackers?
Kips spring onion crackers contains 527 kcal per 100g.
Is Kips spring onion crackers ultra-processed?
Kips spring onion crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS (INGRÉDIENTS, INGREDIENTES,) SPRING ONION FLAVOURED CRACKER: Wheat Flour (Gluten), Unhydrogenated Vegetable Oil (Palm Fruit, Palm Kemel, Sunflower Seed), Spring Onion Flavouring [Vegetable Powders (Onion Garlic), Creamer (Maltodextrin, Unhydrogenated Vegetable Oil (Palm Fruit), Emulsifier (E481), Lactic Casein (Milk), Salt), Potassium Chloride, Sugar, Salt, Acids (E330, E262), Maize Flour", MSG (Flavour Enhancer), Herb, Anti-caking Agent (E551), Flavourings Amino Acid (E920), Vegetable Oil (Sunflower Seed, Onion Bulb), Flavour Enhancers (E627, E631), Whey Powder (Milk), Sugar, Wheat Gluten, Malt Extract (Barley (Gluten)), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate) Salt, Yeast (Barley (Gluten)), MSG (Flavour Enhancer), Emulsifier [E322 (Soya/Sunflower)), Proteolytic Enzyme, Flour Improver (Sodium Metabisulphite), Flavouring. "Contains Genetically Modified Organisms
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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