100g of oteess originals chocolate flavoured multigrain tossed cereal contains 393 calories (kcal), 7.9g protein, 77g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.9 g
011.819.739.3
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.9
protein
77.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 77g | |
| Sugars | 22.3g | moderate |
| Fibre | 6.3g | |
| Protein | 7.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in oteess originals chocolate flavoured multigrain tossed cereal?
oteess originals chocolate flavoured multigrain tossed cereal contains 393 kcal per 100g.
Is oteess originals chocolate flavoured multigrain tossed cereal ultra-processed?
oteess originals chocolate flavoured multigrain tossed cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Multigrain flour (oats [gluten] [26%], maize [genetically modified] [26%] and rice [14%]), sugar, barley malt extract (gluten), cocoa powder, salt, glucose syrup, minerals (calcium carbonate, electrolytic iron, zinc oxide and sodium selenite) and vitamins (B1, B3, B5, B6, B7 and B12), emulsifier (soya), maltodextrin and flavouring.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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