Rusks wholewheat
6001052001292 · opf
100g of Rusks wholewheat contains 449 calories (kcal), 8.3g protein, 64g carbs and 18.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
SaltHigh salt 8.3 g
00.31.53
EnergyHigh calorie density 449 kcal
0150400800
SugarSome sugar 6.4 g
0522.545
ProteinLow protein 8.3 g
013.522.444.9
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
449
kcal
8.3
protein
64.0
carbs
18.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 18.1g | high |
| Saturated | 9.6g | high |
| Carbs | 64g | |
| Sugars | 6.4g | moderate |
| Fibre | 3.9g | |
| Protein | 8.3g | |
| Salt | 8.3g | high |
Common Questions
How many calories are in Rusks wholewheat?
Rusks wholewheat contains 449 kcal per 100g.
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