100g of Fish Friday contains 181 calories (kcal), 12.2g protein, 11g carbs and 9.6g fat.
Negative
per 100 gEnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
05.49.118.1
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
12.2
protein
11.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 25%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 11g | |
| Sugars | 0.3g | low |
| Fibre | 1g | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fish Friday?
Fish Friday contains 181 kcal per 100g.
Category
Other Servings
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