South African Feta plain

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100g of South African Feta plain contains 295 calories (kcal), 16g protein, 0.7g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 295 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
295
kcal
16.0
protein
0.7
carbs
25.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 1% Fat 77%
NutrientAmountLevel
Energy295 kcal
Fat25ghigh
Saturated16ghigh
Carbs0.7g
Sugars0.7glow
Fibre1.7g
Protein16g
Salt3.2ghigh

Common Questions

How many calories are in South African Feta plain?
South African Feta plain contains 295 kcal per 100g.

Ingredients

Pasteurised cow's milk, water, salt, calcium chloride (E509), acidity regulator (E270), preservative: natamycin (E235), acidity regulator (E575), calcium chloride (E509), cheese cultures, non-animal rennet