100g of Fat free Plain Yoghurt contains 48 calories (kcal), 3.8g protein, 6g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
01.42.44.8
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
3.8
protein
6.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 37%
Carbs 59%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 6g | |
| Sugars | 3.1g | low |
| Fibre | 1g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fat free Plain Yoghurt?
Fat free Plain Yoghurt contains 48 kcal per 100g.
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