100g of Full Cream Plain Yoghurt contains 82 calories (kcal), 5.7g protein, 5.1g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.7 g
02.54.18.2
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.7
protein
5.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 26%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 5.1g | |
| Sugars | 4.8g | low |
| Fibre | 0.5g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Full Cream Plain Yoghurt?
Full Cream Plain Yoghurt contains 82 kcal per 100g.
Is Full Cream Plain Yoghurt ultra-processed?
Full Cream Plain Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurised cow's milk, Reconstituted milk solids (Skim milk powder, Milk protein isolate), Stabilisers (Modified maize starch [E1422], Gelatine Preservative (Potassium sorbate [E202]), Yoghurt cultures. CONTAINS: Cow's M INGREDIENTES: Leite de vaca pasteurizado, Sólidos de leite reconstituídos (Lete em pó desnatado, Isolado de proteína de leite), Estabilizadores (Amido de milho modificado [E1422], Gelatina), Conservante (Sorbato de potássio [E202]), Culturas de iogurte. CONTEM: Leite de Vaca. 600 1049 040792> MANTER REFRIGERADO ANTES E DEPOIS DE ABRIR. DEPOIS DE ABERTO CONSUMIR NO PRAZO DE 4 DIAS. Produto da África do Sul HALAAL JUDICIAL 800g
Category
Other Servings
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