100g of Out' O the Oven Classic Crumbed Fish Fillets contains 213 calories (kcal), 12.2g protein, 19g carbs and 9.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
06.410.721.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
12.2
protein
19.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 36%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 19g | |
| Sugars | 1g | low |
| Fibre | 0.8g | |
| Protein | 12.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Out' O the Oven Classic Crumbed Fish Fillets?
Out' O the Oven Classic Crumbed Fish Fillets contains 213 kcal per 100g.
Category
Other Servings
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