BEECH WOOD SMOKED GYPSY HAM

by WOOLWORTHS
6001009009852 · opf
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100g of BEECH WOOD SMOKED GYPSY HAM contains 104 calories (kcal), 20.4g protein, 0.8g carbs and 1.6g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
20.4
protein
0.8
carbs
1.6
fat

Nutrition Facts per 100g

Protein 82% Carbs 3% Fat 15%
NutrientAmountLevel
Energy104 kcal
Fat1.6glow
Saturated0glow
Carbs0.8g
Sugars2.8glow
Fibre0.8g
Protein20.4g
Salt2.5ghigh

Common Questions

How many calories are in BEECH WOOD SMOKED GYPSY HAM?
BEECH WOOD SMOKED GYPSY HAM contains 104 kcal per 100g.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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