Shreded Tuna in Water

by Spar

170g

6001008161155 · opf

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100g of Shreded Tuna in Water contains 98 calories (kcal), 19.6g protein, 1g carbs and 2.2g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19.6 g

034.919.6

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

19.6

protein

1.0

carbs

2.2

fat

Nutrition Facts per 100g

Protein 77% Carbs 4% Fat 19%

Nutrient	Amount	Level
Energy	98 kcal
Fat	2.2g	low
Saturated	0.9g	low
Carbs	1g
Sugars	0g	low
Fibre	0g
Protein	19.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Shreded Tuna in Water?

Shreded Tuna in Water contains 98 kcal per 100g.

Is Shreded Tuna in Water ultra-processed?

Shreded Tuna in Water is NOVA group 3 (processed).

Ingredients

70% Tuna (Katsuwonus pelamis), Water, Salt. Contains allergens: fish.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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