100g of smooth Peanut Butter contains 373 calories (kcal), 20.6g protein, 30g carbs and 45.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 16.9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.6 g
011.218.737.3
FibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
373
kcal
20.6
protein
30.0
carbs
45.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 20%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 45.6g | high |
| Saturated | 10g | high |
| Carbs | 30g | |
| Sugars | 16.9g | moderate |
| Fibre | 5g | |
| Protein | 20.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in smooth Peanut Butter?
smooth Peanut Butter contains 373 kcal per 100g.
Is smooth Peanut Butter ultra-processed?
smooth Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
peanuts (90%), sugar, vegetable fat (palm kemel (tbhq), hydrogenated vegetable fat (canola seed, soybean, cotton seed), salt, storage instructions:
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