Dried fruit

6001000007260 · opf
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100g of Dried fruit contains 327 calories (kcal), 3.3g protein, 72g carbs and 0.7g fat.

Negative

per 100 g
SugarHigh sugar 65.7 g
EnergyModerate calorie density 327 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreHigh fibre 8.2 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
327
kcal
3.3
protein
72.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 94% Fat 2%
NutrientAmountLevel
Energy327 kcal
Fat0.7glow
Saturated0.2glow
Carbs72g
Sugars65.7ghigh
Fibre8.2g
Protein3.3g
Salt0.2glow

Common Questions

How many calories are in Dried fruit?
Dried fruit contains 327 kcal per 100g.