Fruit & nuts

3 x 30 g
5999538141635 · opf
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100g of Fruit & nuts contains 438 calories (kcal), 7.7g protein, 52g carbs and 21g fat.

Negative

per 100 g
SugarHigh sugar 41 g
EnergyHigh calorie density 438 kcal
Saturated fatSome saturated fat 2.4 g
ProteinLow protein 7.7 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
438
kcal
7.7
protein
52.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 49% Fat 44%
NutrientAmountLevel
Energy438 kcal
Fat21ghigh
Saturated2.4gmoderate
Carbs52g
Sugars41ghigh
Fibre?
Protein7.7g
Salt0.1glow

Common Questions

How many calories are in Fruit & nuts?
Fruit & nuts contains 438 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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