Crisp bread

5999104001219 · opf
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100g of Crisp bread contains 388 calories (kcal), 30g protein, 38g carbs and 7.2g fat.

Negative

per 100 g
SugarSome sugar 5.5 g
SaltSome salt 1 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 16 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
388
kcal
30.0
protein
38.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 36% Carbs 45% Fat 19%
NutrientAmountLevel
Energy388 kcal
Fat7.2gmoderate
Saturated1.2glow
Carbs38g
Sugars5.5gmoderate
Fibre16g
Protein30g
Salt1gmoderate

Common Questions

How many calories are in Crisp bread?
Crisp bread contains 388 kcal per 100g.