Épinard haché

5999101910309 · opf
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100g of Épinard haché contains 34 calories (kcal), 3g protein, 1.5g carbs and 0.9g fat.

Negative

per 100 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
3.0
protein
1.5
carbs
0.9
fat

Nutrition Facts per 100g

Protein 46% Carbs 23% Fat 31%
NutrientAmountLevel
Energy34 kcal
Fat0.9glow
Saturated0.1glow
Carbs1.5g
Sugars0.2glow
Fibre2.9g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Épinard haché?
Épinard haché contains 34 kcal per 100g.