100g of OAT’N’WATH contains 396 calories (kcal), 38g protein, 43g carbs and 6.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinHigh protein 38 g
011.919.839.6
FibreHigh fibre 6.5 g
03612
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
396
kcal
38.0
protein
43.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 45%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 43g | |
| Sugars | 3.3g | low |
| Fibre | 6.5g | |
| Protein | 38g | |
| Salt | 0g | low |
Common Questions
How many calories are in OAT’N’WATH?
OAT’N’WATH contains 396 kcal per 100g.
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