100g of Shake & Wait contains 182 calories (kcal), 26g protein, 6.3g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
05.59.126
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
26.0
protein
6.3
carbs
3.4
fat
Nutrition Facts per 100g
Protein 65%
Carbs 16%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 6.3g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Shake & Wait?
Shake & Wait contains 182 kcal per 100g.
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