Harina de avena

5999076237074 · opf
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100g of Harina de avena contains 404 calories (kcal), 13g protein, 67g carbs and 7.1g fat.

Negative

per 100 g
EnergyHigh calorie density 404 kcal
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 10 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
404
kcal
13.0
protein
67.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy404 kcal
Fat7.1gmoderate
Saturated1.4glow
Carbs67g
Sugars0.7glow
Fibre10g
Protein13g
Salt0.4gmoderate

Common Questions

How many calories are in Harina de avena?
Harina de avena contains 404 kcal per 100g.