100g of Protein oatmeal contains 423 calories (kcal), 23g protein, 57g carbs and 9.8g fat.
Negative
per 100 gEnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
Positive
per 100 gProteinHigh protein 23 g
012.721.242.3
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
23.0
protein
57.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 55%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 57g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein oatmeal?
Protein oatmeal contains 423 kcal per 100g.
Category
Other Servings
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