100g of Oat & nuts contains 330 calories (kcal), 4.4g protein, 16g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 330 kcal
0150400800
ProteinLow protein 4.4 g
09.916.533
Calculate by serving size
Quantity
Serving
330
kcal
4.4
protein
16.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 27%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 17g | moderate |
| Saturated | 5.1g | high |
| Carbs | 16g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Oat & nuts?
Oat & nuts contains 330 kcal per 100g.
Category
Other Servings
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