100g of Pancake contains 394 calories (kcal), 53g protein, 35g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
Positive
per 100 gProteinHigh protein 53 g
011.819.753
Calculate by serving size
Quantity
Serving
394
kcal
53.0
protein
35.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 54%
Carbs 35%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 35g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 53g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pancake?
Pancake contains 394 kcal per 100g.
Is Pancake ultra-processed?
Pancake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rice flour, whey protein concentrate, hydrolysed protein, skimmed milk powder, whole egg powder, calcium caseinate, egg white powder, flavourings, baking powder [raising agents (sodium carbonates, diphosphates), corn starch], raising agent (sodium carbonates), thickener (xanthan gum), sweetener (sucralose). Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods.
Allergens
Crustaceans, Eggs, Gluten, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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