100g of Oat&whey with fruits contains 362 calories (kcal), 24.5g protein, 50g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.5 g
010.918.136.2
FibreHigh fibre 7.6 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
24.5
protein
50.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 58%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 50g | |
| Sugars | 5g | low |
| Fibre | 7.6g | |
| Protein | 24.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat&whey with fruits?
Oat&whey with fruits contains 362 kcal per 100g.
Is Oat&whey with fruits ultra-processed?
Oat&whey with fruits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes (72%), Gusto Protein-Amino Blend (whey protein concentrate, L-isoleucine, --leucine, L-glutamine, L-arginine HCI, L-valine, skimmed milk powder), black cherry pieces, sour cherry )ieces. cocoa powder, flavour enhancer (glycine), palm fat, flavours, thickener (sodium carboxymethyl ellulose), emulsifier salt, vanillin,?sweeteners (sucralose, steviol glycosides). Made in a plant hat also manufactures egg and mustard containing foods. Best before (day/month/year): See in the
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