Philadelphia Serek Twarogowy Light

by Mondelez
125g
5998711723170 · opf
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100g of Philadelphia Serek Twarogowy Light contains 147 calories (kcal), 7.4g protein, 5.2g carbs and 11g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
SugarSome sugar 5.1 g
SaltSome salt 0.7 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 7.4 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
7.4
protein
5.2
carbs
11.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 14% Fat 66%
NutrientAmountLevel
Energy147 kcal
Fat11gmoderate
Saturated7.1ghigh
Carbs5.2g
Sugars5.1gmoderate
Fibre0.3g
Protein7.4g
Salt0.7gmoderate

Common Questions

How many calories are in Philadelphia Serek Twarogowy Light?
Philadelphia Serek Twarogowy Light contains 147 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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