100g of Cheese contains 501 calories (kcal), 8g protein, 60.5g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.9 g
01.5510
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 501 kcal
0150400800
SugarSome sugar 6.9 g
0522.545
ProteinLow protein 8 g
01525.150.1
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
501
kcal
8.0
protein
60.5
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 501 kcal | |
| Fat | 23g | high |
| Saturated | 9.9g | high |
| Carbs | 60.5g | |
| Sugars | 6.9g | moderate |
| Fibre | 2.2g | |
| Protein | 8g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Cheese?
Cheese contains 501 kcal per 100g.
Is Cheese ultra-processed?
Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé graisse de palme,extrait de malt d'orge, sirop de glucose,sel 2,3%, oeuf,poudres à lever(carbonates d'ammonium,carbonates de sodiurn), poudre de laclosérum, lait), arômes, exhausteurs de goût(E621, E631, E627), fromage en poudre lait 0,1%,huile de tournesol, agent de traitement de la farine(disulfite de sodium), acidiflants(acide citrique, lactate de calcium).Ce produit peut contenir des traces de soja et de graines de sésame.
Allergens
Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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