100g of Cheddar contains 232 calories (kcal), 9g protein, 8.5g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
0711.623.2
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
9.0
protein
8.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 14%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 8.5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 232 kcal per 100g.
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