Labneh

500 g
5998207928577 · opf
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100g of Labneh contains 160 calories (kcal), 7g protein, 1.6g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltSome salt 0.7 g
EnergyModerate energy density 160 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
160
kcal
7.0
protein
1.6
carbs
14.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 4% Fat 79%
NutrientAmountLevel
Energy160 kcal
Fat14gmoderate
Saturated9ghigh
Carbs1.6g
Sugars1glow
Fibre?
Protein7g
Salt0.7gmoderate

Common Questions

How many calories are in Labneh?
Labneh contains 160 kcal per 100g.

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English
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