100g of Soup contains 180 calories (kcal), 8.2g protein, 18g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
05.4918
FibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
180
kcal
8.2
protein
18.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 43%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 18g | |
| Sugars | 5.9g | moderate |
| Fibre | 6.8g | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soup?
Soup contains 180 kcal per 100g.
Is Soup ultra-processed?
Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Noedels 56% |gemodificeerd zetmeel, TARWEMEEL, palmolie, eiwitmix 7.,8%* (TARWEFLUTEN, erwteneiwit, TARWE-EIWIT), zetmeel, psyliumvezelpoeder, zuurteregelaars (natriumcarbonaten, kaliumlactaat, citroenzuur), smaakversterkers (E621, E508), verdikkingsmiddelen (E412, E401), zout, knoflookpoeder, stabilisator E451), antioxidant (E306)|, kruidensaus 25% |suiker, water, dextrose, koolzaalolie, smaakversterkers (E621, E635, E508), azijn, sojasaus (water, SOJABONEN, TARWE, TARWE, zout) melasse, kleurstof (E150c), specerijen, zout 0.1%*|, getextureerde tarwe-eiwit stukjes 9.9% |TARWEGLUTEN, stabilisator (E516), conserveermiddel (NATRIUMDISULFIET)|, kool 5.4%, rode paprika 2.2%, maïs 1.1%, geroosterde ui. *in het eindproduct. Kan SELDERIJ, SCHAALDIEREN, VIS, MELK, WEEKDIEREN, MOSTERD en SESAMZAAD bevatten.
Category
Other Servings
Related lists
English
Français
Deutsch
Nederlands
