100g of Royal puding contains 97 calories (kcal), 3.1g protein, 18g carbs and 1.4g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Positive
per 100 gProteinSource of protein 3.1 g
02.94.99.7
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.1
protein
18.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 18g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Royal puding?
Royal puding contains 97 kcal per 100g.
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