100g of Salted Caramel Dates (Dates with Salted Caramel flavour) contains 320 calories (kcal), 2.2g protein, 75g carbs and 1.2g fat.
Negative
per 100 gSugarHigh sugar 63 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 2.2 g
09.61632
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
320
kcal
2.2
protein
75.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 94%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 1.2g | low |
| Saturated | 1.1g | low |
| Carbs | 75g | |
| Sugars | 63g | high |
| Fibre | 12g | |
| Protein | 2.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Salted Caramel Dates (Dates with Salted Caramel flavour)?
Salted Caramel Dates (Dates with Salted Caramel flavour) contains 320 kcal per 100g.
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