salted pretzel

5996071701173 · opf
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100g of salted pretzel contains 465 calories (kcal), 8.4g protein, 66g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.7 g
SaltHigh salt 2 g
EnergyHigh calorie density 465 kcal
SugarSome sugar 20 g
ProteinLow protein 8.4 g
FibreLow fibre 2.8 g

Calculate by serving size

Quantity
Serving
465
kcal
8.4
protein
66.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 58% Fat 35%
NutrientAmountLevel
Energy465 kcal
Fat18ghigh
Saturated9.7ghigh
Carbs66g
Sugars20gmoderate
Fibre2.8g
Protein8.4g
Salt2ghigh

Common Questions

How many calories are in salted pretzel?
salted pretzel contains 465 kcal per 100g.

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