100g of Walnut contains 211 calories (kcal), 3.4g protein, 27g carbs and 9.5g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 3.4 g
06.310.621.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
211
kcal
3.4
protein
27.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 5.4g | high |
| Carbs | 27g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Walnut?
Walnut contains 211 kcal per 100g.
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