100g of Quaker oats contains 375 calories (kcal), 11g protein, 60g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 11 g
011.318.837.5
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
11.0
protein
60.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 60g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quaker oats?
Quaker oats contains 375 kcal per 100g.
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