100g of Yogurt contains 296 calories (kcal), 5.6g protein, 10.8g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 10.7 g
0522.545
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 5.6 g
08.914.829.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
296
kcal
5.6
protein
10.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 66%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.8g | |
| Sugars | 10.7g | moderate |
| Fibre | 0g | |
| Protein | 5.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 296 kcal per 100g.
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