Protein oat boosts

by Graze
5955258701054 · opf
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100g of Protein oat boosts contains 431 calories (kcal), 14g protein, 36g carbs and 22g fat.

Negative

per 100 g
EnergyHigh calorie density 431 kcal
SugarSome sugar 8.6 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 16 g

Calculate by serving size

Quantity
Serving
431
kcal
14.0
protein
36.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 36% Fat 50%
NutrientAmountLevel
Energy431 kcal
Fat22ghigh
Saturated3.8gmoderate
Carbs36g
Sugars8.6gmoderate
Fibre16g
Protein14g
Salt0.4gmoderate

Common Questions

How many calories are in Protein oat boosts?
Protein oat boosts contains 431 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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