100g of Jackfruit contains 23 calories (kcal), 0.8g protein, 1.7g carbs and 0.5g fat.
Positive
per 100 gProteinSource of protein 0.8 g
00.71.22.3
FibreSource of fibre 4.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
0.8
protein
1.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 47%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.7g | |
| Sugars | 0.5g | low |
| Fibre | 4.1g | |
| Protein | 0.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jackfruit?
Jackfruit contains 23 kcal per 100g.
Is Jackfruit ultra-processed?
Jackfruit is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Jackfruit, water, acidity regulator (citric acid)
Category
Other Servings
Related lists
English
