Chefir

by Gusturi românești

330 g

5949065004507 · opf

Scan with your phone

100g of Chefir contains 60 calories (kcal), 3.3g protein, 4.2g carbs and 3.3g fat.

Dessert

Negative

per 100 g

Saturated fatSome saturated fat 2.8 g

01.5510

Positive

per 100 g

ProteinHigh protein 3.3 g

01.836

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

4.2

carbs

3.3

fat

Nutrition Facts per 100g

Protein 22% Carbs 28% Fat 50%

Nutrient	Amount	Level
Energy	60 kcal
Fat	3.3g	moderate
Saturated	2.8g	moderate
Carbs	4.2g
Sugars	4.2g	low
Fibre	?
Protein	3.3g
Salt	0.1g	low

Common Questions

How many calories are in Chefir?

Chefir contains 60 kcal per 100g.

Is Chefir ultra-processed?

Chefir is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lapte-de-vacă-pasteurizat, culturi-lactice-selectionate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English