Humus

by MEGA APETIT

250 g

5949065001636 · opf

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100g of Humus contains 169 calories (kcal), 2.3g protein, 4.9g carbs and 3.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 169 kcal

0150400800

ProteinLow protein 2.3 g

05.18.516.9

FibreLow fibre 2.3 g

03612

Positive

per 100 g

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

169

kcal

2.3

protein

4.9

carbs

3.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 31% Fat 54%

Nutrient	Amount	Level
Energy	169 kcal
Fat	3.8g	moderate
Saturated	0.6g	low
Carbs	4.9g
Sugars	0.2g	low
Fibre	2.3g
Protein	2.3g
Salt	0.4g	moderate

Common Questions

How many calories are in Humus?

Humus contains 169 kcal per 100g.

Is Humus ultra-processed?

Humus is NOVA group 3 (processed).

Ingredients

Boabe de naut fierte 90%, tahini 4,5% (seminte de susan), ulei vegetal de floarea-soarelui, ulei de masline, suc de lămâie, conservanți (sorbat de potasiu, benzoat de sodiu, acetat de sodiu), sare, boia de ardei dulce 0,3%. Produs fabricat într-o unitate ce procesează de asemenea soia, ţelină

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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