100g of Baked Squeezed Pretzels contains 416 calories (kcal), 9g protein, 72g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 416 kcal
0150400800
SugarSome sugar 6.6 g
0522.545
ProteinLow protein 9 g
012.520.841.6
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
416
kcal
9.0
protein
72.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 72g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Baked Squeezed Pretzels?
Baked Squeezed Pretzels contains 416 kcal per 100g.
Is Baked Squeezed Pretzels ultra-processed?
Baked Squeezed Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, pflanzliche Öle (Raps, Sonnenblume in veränderlichen Gewichtsanteilen), Zucker, GERSTENMALZEXTRAKT, Meersalz 2.8%, Emulgator: Lecithine Lecithine (aus SOJA), (aus SOJA), Backtriebmittel: Natriumhydrogencarbonat, Antioxidationsmittel: Extrakt aus Rosmarin. Kann Spuren von SESAM und SENF enthalten.
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