100g of Pretzels With a twist contains 423 calories (kcal), 9.5g protein, 72g carbs and 10.2g fat.
Negative
per 100 gEnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 12 g
0522.545
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 9.5 g
012.721.242.3
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
423
kcal
9.5
protein
72.0
carbs
10.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 72g | |
| Sugars | 12g | moderate |
| Fibre | 3.5g | |
| Protein | 9.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pretzels With a twist?
Pretzels With a twist contains 423 kcal per 100g.
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