baked squeezed pretzels
5949040203598 · opf
100g of baked squeezed pretzels contains 430 calories (kcal), 10g protein, 70g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 8 g
0522.545
ProteinLow protein 10 g
012.921.543
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
430
kcal
10.0
protein
70.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.8g | low |
| Carbs | 70g | |
| Sugars | 8g | moderate |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in baked squeezed pretzels?
baked squeezed pretzels contains 430 kcal per 100g.
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