100g of Baked Squeezed Pretzels Tomatoes & Herbs contains 430 calories (kcal), 9.9g protein, 70g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 8.1 g
0522.545
ProteinLow protein 9.9 g
012.921.543
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
430
kcal
9.9
protein
70.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.8g | low |
| Carbs | 70g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Baked Squeezed Pretzels Tomatoes & Herbs?
Baked Squeezed Pretzels Tomatoes & Herbs contains 430 kcal per 100g.
Is Baked Squeezed Pretzels Tomatoes & Herbs ultra-processed?
Baked Squeezed Pretzels Tomatoes & Herbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White wheat flour, vegetable oil (rapeseed, sunflower - in varying proportions), tomatoes & herbs seasoning 6% (maltodextrin, tomatoes, dextrose, sugar, salt, onion, parsley, basil, oregano, yeast extract, lemon, natural flavouring, paprika extract, anti-caking agent: silicon dioxide; garlic, antioxidant: rosemary extract), sugar, barley malt extract, sea salt, emulsifier: soy lecithin; raising agent: sodium bicarbonate; natural chilli flavour, natural basil flavour, antioxidant: rosemary extract. It might contain traces of sesame and mustard.
Category
Other Servings
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