Pretzels

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100g of Pretzels contains 432 calories (kcal), 9g protein, 71g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 432 kcal
SugarSome sugar 10 g
ProteinLow protein 9 g

Positive

per 100 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
432
kcal
9.0
protein
71.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 67% Fat 25%
NutrientAmountLevel
Energy432 kcal
Fat12gmoderate
Saturated1.2glow
Carbs71g
Sugars10gmoderate
Fibre?
Protein9g
Salt2ghigh

Common Questions

How many calories are in Pretzels?
Pretzels contains 432 kcal per 100g.

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