100g of Pretzels contains 423 calories (kcal), 6.9g protein, 79.5g carbs and 8.1g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 423 kcal
0150400800
ProteinLow protein 6.9 g
012.721.242.3
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
423
kcal
6.9
protein
79.5
carbs
8.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 76%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1g | low |
| Carbs | 79.5g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Pretzels?
Pretzels contains 423 kcal per 100g.
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